虎嗅

Middle-aged people don't need the truth to get by in life.

原文:中年人过日子不需要真相

Summary of the Core Content

On the surface, this article discusses the age-old emotional topic of whether one should check their partner’s phone. In essence, it offers contemporary adults, who are increasingly stretched for energy, a set of counter-intuitive decision-making principles for life. From a young age, we are taught to “pursue the full truth and distinguish right from wrong.” However, in areas such as intimate relationships, daily social interactions, and personal life, which rely heavily on emotions, most attempts to “dig deeper for the truth” are extremely costly, yield negative results, or even directly ruin one’s life. Instead of getting stuck on the absolute correctness of every detail, learning to focus on the big picture, be somewhat ambiguous, and allocate our limited energy to things that truly bring us happiness is the most cost-effective way to live.

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Simplified Explanation Point by Point

1. Don’t be trapped by the notion that “finding the truth = being absolutely right”; the truth also needs to be weighed in terms of effort and outcome

Many people assume that once they uncover the truth, they are in the right and become more enlightened. But this logic doesn’t hold up in real life. The article cites a American philosopher who says that the core value of truth is its usefulness. In other words, every truth must be assessed in terms of whether it actually improves one’s life. For example, if you spend three days going through all your partner’s messages and only find a vague, meaningless complaint, it’s not only frustrating and disruptive but also completely useless. Especially for middle-aged people, whose energy is already like a phone with only 20% battery left, wasting it on such a pointless exercise is utterly counterproductive—there’s no benefit at all, and you might even run out of energy for things like attending a parent-teacher meeting or ordering dinner for your family.

2. Don’t try to figure out others’ “secret thoughts”; you can’t even guess 1% of what they’re thinking

As the old saying goes, “A gentleman judges actions, not intentions.” This was once considered a moral principle, but now it’s a scientific fact. Stanford University conducted a simple experiment where people were asked to mimic the rhythm of “Happy Birthday.” Only 2.5% of the participants got it right. If you can’t even convey such a simple rhythm accurately, let alone understand the fleeting thoughts in someone else’s head. Maybe they were thinking, “If I weren’t married, I’d still be drinking with my friends after work,” but the next second, they got up to give their child medicine for a fever. Pressuring them to admit to such a fleeting thought is pointless. It’s better to focus on concrete actions: whether they pay their bills, do household chores, or stand by you in times of need. These tangible results are 100 times more reliable than speculating about their inner thoughts.

3. Over-exploring everything only leads to emptiness and strips life of its meaning

Many people think that the deeper they dig, the more control they have. However, in reality, over-exploration often robs life of its pleasure. If you break down everything to its most basic components—romantic love is a physiological response of dopamine release, working is about earning a salary, and even the hot pot you eat is just protein and carbohydrates providing energy for your body—life becomes tasteless. For instance, if your partner brings you your favorite milk tea after work, you should be happy, not question whether they did it to “win your favor.” Such excessive scrutiny turns what could be romantic into something unpleasant. This phenomenon in psychology is called the “boomerang effect”: you seek more security, but in the end, you’re left with nothing but emptiness, and the motivation to live a good life is lost.

4. Being slightly “ignorant” is not foolish; it’s a smart choice for happiness

Psychological research has shown that the happiest and most stable relationships are not those where people pursue 100% objective truth. They add a bit of “beauty” to their lives: they accept that their partners are not perfect but don’t dwell on their flaws; they acknowledge their own limitations as ordinary workers but don’t dwell in negative emotions. Knowing you received a bonus for completing a project gives them a sense of achievement. This isn’t self-deception; it’s using truth as a tool, not letting it control you. It’s like using filters on photos: you don’t avoid the truth by beautifying them; you do it because it makes you and those around you happy. Choosing not to be overly critical helps you avoid the anxiety and comparison found on social media and live more comfortably.

5. The highest level of maturity for adults is to prioritize comfort over rightness

Many people spend their lives striving to prove they are right and others wrong, willing to ruin their lives in the process. In the movie “The Perfect Stranger,” if the middle-aged people hadn’t played that silly game of checking phones, they would have gone home with their harmless secrets and continued a happy life. The result of playing that game is that everyone “wins” in a meaningless way—both assumptions about their partner’s behavior prove correct, but the relationship is ruined. Middle-aged people who walk away from a phone with an unlocked screen do so because they realize that uncovering the truth would only cost them the stability they’ve built over years, the smiles of their children, and their own good mood. This isn’t weakness; it’s understanding that living comfortably is more important than proving correctness.